Run like a local.  Stop by the concierge desk to pick up
our running guide. We’ve already mapped out 2-, 5-,
and 10-mile running routes around Goose Rocks Beach for you.

Explore our adjacent salt marshes and estuaries,
home to a variety of coastal bird species, crabs, and
other marine life.

Always included for our hotel guests.

When you’re ready to spend a day on the water exploring the coast, Coastal Maine Kayak & Bike will outfit you with a kayak or stand-up paddleboard with options for half and whole day tour and rentals. Folks who would like to learn a bit about the waterways in which they are paddling will love their guided kayak tours.
8 Western Ave, Kennebunk, ME 04043; 207-967-6065

Looking to venture out on your own? Show your Tides Beach Club room key at Kennebunkport Marina for a complimentary two-hour kayak rental.

We’ve partnered with Jeanne Christie of Connect to Wilderness to offer local Forest Bathing through the grounds of Hidden Pond, the perfect way to connect to nature! Forest Therapy is a research-based framework for supporting healing and wellness through immersion in forests and other natural environments. Forest Therapy is inspired by the Japanese practice of shinrin yoku, which translates to “taking in the forest atmosphere” or “forest bathing.” For booking information please visit Connect to Wilderness.

For 20 years, our friends at Summer Feet Bicycle Tours have been offering cycling, walking, and multi-sport vacations in some of the most beautiful places on Earth. Biking along the coast of this gorgeous state is an adventure unlike any other. From the rugged coastline in spring and summer to the breathtaking display of brilliantly colored leaves each autumn, there’s plenty to love in Maine.

As a guest of The Tides Beach Club, you enjoy full
access to amenities at sister resort Hidden Pond,
including use of their two pools, one of which is
adults only.

Indulge in a relaxing and rejuvenating treatment at the Tree Spa. All-natural products are used in this unique setting, ensuring nothing but the best for your wellness. View the spa services menu and book online.

For those who prefer a more traditional gym
environment, the well-equipped fitness
studio located near The Farm is available daily from
8:00 a.m. to 10:00 p.m.